Ayreeona Myricks
Leader| Visionary| Catalyst for Change
With a deep passion for self-love, self-actualization, and self-awareness, she founded AyrFitWomen Wellness Center, a faith-based movement dedicated to restoring women through holistic wellness and spiritual alignment.
As a highly skilled fitness instructor, she has worked with women battling PCOS, MS, Fibromyalgia, Obesity, Pelvic Floor Dysfunction, Hypertension, and Diabetes demonstrating that true healing begins in the mind before it manifests in the body.
Her favorite saying is “healthy habits creates healthy living.” “Your mindset determines your habits, your habits determine your lifestyle, and your lifestyle determines the direction of your life.”