In partnership with Yoga Chitta, Space & Grace now offers
a 50-hour Introduction to Yoga course

  • No experience is needed

  • Learn more about the science and philosophy of Yoga, while exploring and learning the fundamentals of the postures

  • This course is designed for those who are new to yoga and or those who have a physical practice and want to delve deeper into the true essence of yoga

  • No longer do you have to sign up for a 200hr teacher training to learn the science and magic of yoga

  • It's now available to you in our 50hr Intro to Yoga course

  • All sessions recorded and available via course vault on YogaChitta.org

Course Includes

  • Yoga Philosophy

  • Meditation 101

  • Breathing Techniques

  • Fundamentals Of Poses

  • Sun Salutations

  • How To Build A Home Practice

  • Basics Of Practicing In Studios

  • 1 Required Reading

Schedule

Starting March 19, 2025

Lecture & Asana
Every Wednesday 6p - 9p ET

Tuition & Registration

50-hour Intro to Yoga

One-Time $750

Payment Plan $300 for 3 months

Instructors

About Yoga Chitta 

Yoga Chitta is a School and Community created to fill a void in the Yoga Community. So often black, brown, and indigenous people in America, find themselves as the “only one” in teacher training of predominantly white American women. This reality inspired co-founders Khalief & Jade to create Yoga Chitta, a place where black, brown, and indigenous people in the United States and Abroad can learn from and be amongst people to whom they can relate.

Yoga Chitta represents a safe place for all people to come together and learn more about who they are, how they can connect their breath to their body and create the union of yoga.